Why are you Running? “Run, run and run….. the more your body cries out as a sweat, the more physically and mentally fit you are.” ~ Invajy Running is a popular form of physical activity. In nearly any town or city in most countries of the world, on any given day, you’ll see at least […]
Who is Gbemi? Gbemi, the fit babe, started fitness in 2018, based on vibes. After exiting a long-term relationship and dealing with some form of self-esteem issues, she decided to make a change through fitness. Years after certifications and over 100 people trained virtually with a highly engaging community on Instagram and Twitter, Gbemi is […]
A SMILEY’S GUIDE TO ROCKING YOUR BEANIES A beanie is a soft, cute type of brimless cap. Normally sewed or knitted, this style is designed to keep the head warm, conceal muddled hair, and add a casual, stylish touch to any outfit. In a lot of fashion trends, Beanies are quite popular accessories. The fact […]
Who is Tari? In 2017, Tari Solomon graduated from the University of Portharcourt with a degree in finance and banking; she is a personal trainer and fitness model from Bayelsa state. Tari began her fitness journey in 2019 when she really wanted to gain weight and didn’t have access to a gym in her area, […]
Who is Oyenike? Nike short for Oyenike, believes she has always been athletic since she was a teenager. At 15, she was the sports prefect at her secondary school. It is possible that her love for short intense exercises has its roots in her enjoyment of long jumps and short distance races. Despite the fact […]
A man’s socks are most likely his most overlooked and most significant fashion accessory. This is incredible as socks have played a vital role in every stage of our lives, from being a baby to attending elementary school and college. A well-styled pair of socks can for sure change the whole look of an outfit. […]
The O2 collapsible bottle can be useful for water storage, and also for everyday uses such as camping, hiking like Abuja people, or outdoor adventures. The beauty of it is that when not in use, these vessels can be tucked neatly away in a pocket or small bag. What Are Collapsible Bottles? Collapsible bottles for […]
SOCKS: HOW LONG THEY LAST & WHEN TO BUY NEW ONES Socks aren’t something people think about that often. You put them on, they keep you warm, and that’s it. It is unfortunate that out of all the things you wear, socks will suffer the most damage because they are thin, need to stretch to […]
While we may spend hours searching for products to add to our budget-free dream cart, it is the season of giving, and we must think about others in addition to ourselves. It might be your secret Santa gift to your coworkers or a friend you like. These 8 items retail for N10,000 or less, which […]
